The decrease in the total amount of the red blood cells or hemoglobin in the blood or the lower ability of the blood to carry the oxygen is all definition of the anemia. There are various symptoms that a patient has and by experiencing these you can easily go for the treatments and doctor’s consultancy.
Loss of consciousness, feeling like one is going to pass out and the increased thirst are some of the symptoms of anemia. By the blood hemoglobin measurement doctors diagnose the anemic condition in the person. Medications are there to treat the anemia and medicines can be easily available at the local stores as well as in the online stores. Canada Drugs Direct online store offers the medicines at the low cost and easily at your doorsteps that at the same time saves time and money.
Sometimes there is something lacking in the body that is responsible for the decreased production of the red blood cells. Iron deficiency, lack of vitamin b12, thalassemia and a number of neoplasms of the bone marrow. Genetic conditions sometimes are also responsible for this condition like sickle cell anemia, an infection like malaria and certain autoimmune diseases.
A person suffering from anemia especially the pregnant woman can have the iron pills for the prevention. Based on the sign and symptoms the use of blood transfusions is done. Anemia is the most common blood disorder. Anemia due to iron deficiency resulted in about 183000 deaths.
There are certain foods that can help in dealing with the anemia and anemic patient must go for those in their daily diet. Foods that are high in iron should be added in the diet. Iron is the essential mineral for the healthy diet that is responsible for the formation of the red blood cells and the proper functioning of them. A person who is chronically deficient in iron can develop anemia.
Here are some of the foods that help in increasing the iron level in the body in the anemic patient.
- Beans And Legumes– Peas, lentils, and various other legumes are a good source of the iron and one can add them to have an adequate amount of iron. Vegetarian must remember that iron available in the plant food is less bio-available than the iron present in animals.
- Vitamin C– Vitamin C plays a great role in anemia. Green vegetables and tomatoes have high vitamin C content and this vitamin C comes to plant source of iron.
- Pumpkin Seeds– For vegetarian pumpkin seeds are the good source of iron, one ounce contains one milligram of iron. This not only provides you iron but vitamin k, magnesium, and zinc that improves heart health and vision.
- Broccoli– Broccoli that contains vitamin C helps in the better absorption of the iron and also helps in reducing the risk of cancer.
Adding iron-rich food in the diet helps for the anemic patient but there are supplements also that can also work to treat anemia and this you can have from Canada pharmacy or any local stores also.
